Who won the California International Marathon?
|December 4, 2016||Nelson Oyugi||2:11:41|
|December 3, 2017||Tim Ritchie||2:11:56|
|December 2, 2018||Brogan Austin||2:12:39|
|December 8, 2019||Elisha Barno||2:13:36|
Will CIM marathon be Cancelled?
The 38th annual California International Marathon , organized by the Sacramento Running Association and scheduled to run Sunday, Dec. 6 2020, has been canceled due to health and safety guidelines associated with the COVID-19 pandemic.
Who won CIM 2019?
What time does the California International Marathon start?
The marathon will begin promptly at 7:00 a.m. on Sunday, December 6, 2020, near the Folsom Dam in Folsom. The scenic 26-mile, 385-yard course runs from Folsom Dam to the State Capitol in Sacramento.
Is 5 hours a good marathon time?
Average time If you finish a marathon in under 5 hours , you’ve done well. Most men finish a marathon in under 4.5 hours . Most women finish in just under 5 hours . If your time is around this mark, be satisfied with your results.
Should you drink coffee before a marathon?
8 Different studies recommended different amounts to consume . The best pre- race dose of caffeine for you might not be what works for another runner. Most sources say that timing is not an issue— you can drink coffee an hour or more before the run and still enjoy the benefits of caffeine .
Is the London Marathon?
The London Marathon is an annual marathon event held in London , United Kingdom. Founded by athletes Chris Brasher and John Disley in 1981, it is typically held in April. The largely flat course is set around the River Thames, starting in Blackheath and finishing at The Mall.
|Established||29 March 1981|
How long does it take to train for a marathon?
A typical marathon training plan ranges from 12 to 26 weeks (three to six months), give or take a few weeks depending on each runner’s fitness level. If you have little to no running experience, you’ll want to stay on the higher end of that range, allowing yourself at least 18 weeks ( four months ) to train.